What is coaching?

Everyone wants to know how they can they improve. Coaching is about helping people to become the best version of themselves. Coaching is not telling people what to do; it is about helping people see their lives from a different perspective and giving them the confidence to move forward.
It is helping them evaluate what they are doing now in their lives in the light of their goals they want to achieve in the future.The aim of the coaching is to help people break their negative belief patterns, act more decisively and achieve their goals.
However, coaching is not a miracle cure for people’s problems, particularly if a person isn’t open to the possibility of closing the gap between where they are and they want to be.

How is Coaching different to Psychotherapy?

The clients go to therapy because they feel dissatisfied with their lives and want relief from psychological and/or physical symptoms, like anxiety, depression, panic disorders, psychosomatic issues.
They want to get away from pain or discomfort rather than move towards desired goals. Therapy often seeks to understand the past and what went wrong in order to be better in the present.
Coaching focuses on the present and future. A coach may work with a client who has already a good life with great results, but he wants the coach to help him developing his potential.
Psychotherapy is more traditionally offered face to face in an office, while coaching happens frequently over the phone or via the internet.

How is Self-Evolution methodology different from Coaching and Psychotherapy?

The self-evolution methodology is essentially a creative combination of the the psychotherapy practice, coaching junghian practice, neuroscience and eastern philosophy.
It works to help people working on what is holding them back from achieving their dreams by tapping into the unconscious mind and creating a long lasting change.

It works on two levels. It doesn’t work only on Ego personal level, on limiting cognitive beliefs and on building a stronger and confident Ego. It goes deeper into the unconscious mind to help the client accessing his True Self by integrating his shadow.

The second level is to help the client trascend his personal history and access the collective unconscious in order to connect with his inner unlimited wisdom and spiritual power.

This is the place where the client feels free to create far from past conditioning and to serve the world by owning his calling.

It is a very powerful and deep coaching methodology for people who know are meant for something bigger.

What happens over the course of the first session?

Typically, we’ll start by getting a snapshot of your current situation and by focusing on where you want to go and what goal you want to achieve.

We will go through why you think you haven’t achieved it yet and what you think you need to reach your goal.

I will guide you through a quick coaching session to demonstrate you how I usually work and at the end of the session if I find there is a program that would be fit you I will invite you to join. The first free session last 30 mins.

What kind of training does a psychotherapist and coach have?

In order to legally provide psychotherapy, one requires an advanced degree and a state license to practice. To obtain a license to practice psychotherapy, one needs to meet certain criteria which include an exam and a certain number of supervised hours of practice.
Coaching training generally consists of several weekends of in-person training. This is combined with many months of online modules. Some schools instead offer week-long ‘intensives’, with students taking different levels over time. While there are many certification programs for coaching, there are no governing boards for life or success coaches.

Can I start an evolution journey with you if I live in another country?

Absolutely. This is one of my distinctive points. Many of my clients are people living in different countries or living in big cities, so I do most sessions digitally.
Many of my clients choose Zoom or Skype as a way to eliminate extra travel time, cost, stress and energy. I ensure that the sessions setting have specific characteristics, like privacy, comfort and good WI-Fi.
I am based in London but I work with clients living in Uk, Italy, Spain, Switzerland, France, Germany, Belgium.
I welcome clients from anywhere in the world as long as you’re proficient in English or in Italian.

How I am going to pay?

I accept bank transfers, secure online money transfer.

How am I going to measure the efficacy of the self-evolution methodology?

You can only really measure the efficacy of the journey when you feel you are creating the life you love and you feel unstoppable with a new energy.
Of course the efficacy relies especially on your committing to the process and on the discipline acting upon it and on holding your new vision.
I will guide you and provide you all the resources. I will encourage action, and I will be your accountability partner. You do the work.