Giuliana Tessitore
Coaching Areas - Health & Lifestyle
A service focused on understanding the functioning of your mind and body through 3 levels of the "self-evolution" methodology.
How do you feel?
Do you feel disconnected from your feelings and thoughts and want to tap into them?
Do you feel disaligned with your body?
Do you feel drained and want your energy back?
You don’t have time for yourself and want to become more selfcentered?
You want new fresh energy back in your body and mind?
We can all live better and healthier
I am committed to supporting people in living their lives fully.
When stress becomes chronic and the nervous system remains in a constant state of activation,it doesn’t only affect performance, it impacts health, vitality and the capacity to experience life with presence and ease.
As an high achiever and perfectionist, you may be accustomed to continuously pushing yourself.
Over time, this pattern can keep your nervous system locked in a survival state, creating sustained stress with real physical and emotional consequences.
These may show up as tension in the body, persistent fatigue, sleep disturbances, anxiety, low mood, or a sense of being constantly “on.”
Grounded in nervous system theory and body-based practices,I guide you in learning how to consciously direct your attention,regulate your nervous system, and activate your body’s innate capacity to restore balance and reduce stress.
This work supports a shift from constant activation to greater regulation, allowing energy, clarity, and vitality to emerge naturally.
What Global Evolve
will provide:
Energy
Your energy back
Balance
Body-mind-soul
Grounding
Self-grounded
Get in Touch
The services I will offer will be: 1-2-1, workshops, and Keynotes either remote or in person.
My Story
